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My Therapy Couch rather charmingly calls itself a " social counseling site." So ...it's like Facebook had a baby with a virtual shrink's office! Like Talktala, MTC features free forums where users can vent about their issues, but if you want real therapeutic guidance (aka "Direct Counseling") from a professional, you'll need to cough up some cash.
One of the biggest issues that she and her friends have with online dating isn’t so much the people they meet, but which site they meet them on.
Confession time: I've been in talk therapy for more than 20 years (I started when I was 15—today I'm 37).
Nope, I'm not proud of that—it's vaguely embarrassing, this commitment I've made to worship at the altar of my most deep-seated issues.
Frankly, all those aforementioned deep-seated issues are still very much alive and kicking, therapy be damned.
So when I heard about free "Internet therapy" websites, I was curious.
The site also includes free therapist-run forums where users can air their mental-health challenges; a therapist will respond to up to 5 posts per user before charging a fee. In the "How to Manage Stress and Depression" forum, I spill out a paragraph about how Fear of Missing Out and social comparison are making me miserable (hey, it's true). It does sound like you are struggling with your own self-value. "I write back that I have no "reasons" to doubt myself—instead I've got an exciting smorgasbord of your average everyday depressive tendencies and low self-esteem, yippee!